Prices

Classes

  • £10 trial class for Pilates, Barre, Yoga

  • Single 60 min Drop-in class £15

  • 6 Class pass £84

    * 6 class pass lasts for 8 weeks and can be used across all my group classes.

    * Classes and 1:1 sessions need to be booked in advance. Please view the T’s & C’s for cancellation times (24 hours in advance otherwise payment in full is required)

Prices

Private 1:1 sessions available in:

  • Pilates

  • Reformer Pilates

  • Yoga

  • Purebody Method - Bespoke Core Restore

  • Women’s health pelvic floor function (internal assessments also offered)

Private sessions - please contact Adele for prices for bespoke 1:1 packages and availability

** Sessions are charged at a higher price if I travel to see you at your home. In studio prices are sessions held at Connect Fitness studio in Thames Ditton. Please contact Adele for 1:1 prices and individual packages.

Prices

Holistic Core Restore ® Everywoman

Option 1:

Pay for the full 12 weeks (Phase 1 and Phase 2) £487 (can be paid in 3 monthly instalments of £162).

Option 2:

Pay for the LIVE 6 week course (Phase 1) £390 (which can be paid in 3 monthly instalments of £130) and have the option of adding the ONLINE (Phase 2) course on after for £107

 
HCR_with_Images_Meme.png

*Please note that the cost of the programme will be incorporating the necessary costs to ensure that the space we are working in complies with the COVID-19 guidelines. A space is guaranteed only upon receipt of the 1st payment.

The cost includes ongoing support from me throughout the whole programme, homework videos to access, a programme guide/handbook and all the equipment that you need. A diastases (tummy check) is also carried out along with a zoom or phone consultation prior to the programme starting.

Breast Cancer Rehab Coaching

Bespoke rehab programme for 6 weeks. Pay for the course in full at £390 or via 3 instalments of £130.

Further coaching sessions can be booked and are chargeable at a full hours coaching rate of £65 per hour.